Sherwood Park Physiotherapy

  Maintaining balance is a key part of staying active and independent in daily life. When dizziness, unsteadiness, or frequent falls occur, simple activities such as walking or turning your head can feel overwhelming. Vestibular Rehabilitation may support individuals experiencing balance-related challenges by using specific exercises to improve how the body processes signals related to movement and spatial awareness. What Is Vestibular Rehabilitation? Vestibular Rehabilitation is an exercise-based approach designed to help individuals manage dizziness, imbalance, and visual disturbances caused by vestibular system dysfunction. It may be considered for concerns such as: Vertigo or motion sensitivity Imbalance or frequent falls Post-concussion symptoms Challenges with visual focus during movement Treatment often involves customized head, eye, and body movements to gently retrain how the brain and inner ear work together. Over time, these exercises may support improved coordination a...

  Experiencing lightheadedness or a sense of unsteadiness can affect daily routines and confidence in movement. Vestibular Rehabilitation is a form of therapy that may support individuals dealing with these symptoms. It focuses on exercises that may help the brain adapt to changes in the inner ear system, which contributes to balance and spatial awareness. Understanding Vestibular Symptoms The vestibular system, located in the inner ear, sends signals to the brain that help with balance and coordination. When this system is not functioning as expected, it may result in dizziness, imbalance, vertigo, or a sense of being off-balance. These symptoms can occur due to various reasons, including inner ear infections, concussions, or the natural aging process. Individuals who feel lightheaded when standing, walking, or turning their head may benefit from an assessment to explore whether these symptoms are related to vestibular function. What Is Vestibular Rehabilitation? Vestibular Reha...